Upma

4.8

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Prep Time:

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Ingredients

Ghee: 1.5 tbsp
Curry leaves: 3–4
Mustard seed: 1/4 tbsp
Urad dal: 1/4 tbsp
Asafoetida: a small pinch
Salt: to taste
Water: as per need
Semolina / Rava: 1/2 cup
Peanut: 3–4
Cashew: 3

Ghee: 3 tbsp
Curry leaves: 7–8
Mustard seed: 1/2 tbsp
Urad dal: 1/2 tbsp
Asafoetida: 1 pinch
Salt: to taste
Water: as per need
Semolina / Rava: 1 cup
Peanut: 7–8
Cashew: 6

Ghee: 6 tbsp
Curry leaves: 14–16
Mustard seed: 1 tbsp
Urad dal: 1 tbsp
Asafoetida: 2 pinch
Salt: to taste
Water: as per need
Semolina / Rava: 2 cups
Peanut: 14–16
Cashew: 12

Directions

step 1

take ghee on pan add 1 cup of semolina (rava), and roast for 5-6 minutes

step 2

its turn into light golden brown color, than take it out and put on bowl

step 3

add cashew and roast

step 4

turn into light golden shade let it out of ghee

step 5

add some peanuts roast than let it out on plate

step 6

add 2 tbsp urad dal and saute for 2 minutes

step 7

add chopped curry leaves, mustrad seeds, pinch of asafoetida

step 8

add chopped onions, saute until turns into golden brown shade

step 9

than add green chillies, chopped tomatoes, all saute

step 10

add roasted semolina, rosted penuts, cashew and add salt to taste,

step 11

add water mix well and let it dry

step 12

serve in plate

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222 home cooks made it!

Nutrition Facts (per serving)

366 kcal

Calories

17 g

Fat

45 g

Carbs

9 g

Protein

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